results, not noise

Dose is a regenerative wellness system designed to reset your biology at the cellular level. Using two science-backed protocols — Spark (21 days) and Axis (12 weeks) — we target inflammation, hormone imbalances, metabolic dysfunction, fatigue, and more through a blend of cellular nutrition, testing, and personalized habit-building.

Dose is for anyone feeling “off” — whether it’s burnout, brain fog, bloating, PMS, or just not feeling your best. You don’t need a diagnosis to benefit. It’s designed for those who want to prevent, not just treat, breakdown, while living a quality of life designed from the Cell up!

Start with our Cell-Type Quiz → to identify your ideal protocol. Based on your biology and lifestyle, you’ll either be guided into Spark or Axis, and one of our team members will contact you on WhatsApp to onboard you.

Spark is our signature 21-day reset. It’s designed to recalibrate your metabolism, skin, energy, and digestion using micro routines, meal timing, circadian science, and cellular detox strategies, all delivered through simple daily actions.

No. Spark works without blood testing. But if you want to go deeper, we can guide you on optional testing to understand your markers.

Yes! Spark is designed to be a reboot. Many clients return to it quarterly or post-holiday to reset their biology.

Yes, but we don’t focus on weight as the goal. Weight loss happens naturally when inflammation reduces, digestion resets, and your detox and circadian rhythm realigns.

Axis is our advanced 12-week (Needs a year with repeat cycles) protocol for people dealing with metabolic issues, inflammation, burnout, hormonal imbalance, chronic fatigue, or post-surgical recovery. It includes blood testing, supplement guidance, and weekly tracking.

Yes. Axis starts with a full onboarding and lab review. Based on your test results, we curate a specific repair path for your needs, be it hormonal, neurological, metabolic, or immune-based.

Typical markers include full blood panel, thyroid, insulin resistance, hormone profile, and inflammation markers. We guide you through what to get and when. A complete Biological Age Test is also performed to keep an eye on the inflammation.

Yes. We work with many clients alongside their current medications or treatments. We’ll customize your plan accordingly, so you get the best results and keeping an aim to reverse lifestyle conditions

We don’t recommend Axis during pregnancy. Spark can be modified for postnatal energy and hormone balancing We insist you please inform the team during onboarding.

Yes , many of our clients come to us with these conditions. The protocols are tailored to support repair at the cell level, improving metabolism, detox, inflammation, and hormonal signaling.

Yes. We’ve managed biological wellness for sports athletes, busy professionals, and men struggling with low testosterone, fatigue, metabolic inflammation, and fertility concerns.

Yes. We’ve managed biological wellness for sports athletes, busy professionals, and men struggling with low testosterone, fatigue, metabolic inflammation, and fertility concerns.

No. While we may recommend curated nutraceuticals or herbs, Dose is a protocol, a blueprint for daily biology restoration and not a pill-in-a-box.

• Spark: Daily WhatsApp trackers + habit nudges
• Axis: One-on-one onboarding, weekly check-ins, blood test reviews, meal guides, and deeper repair strategies
  You’ll also receive access to our team for questions throughout your journey.

We use WhatsApp to send you daily prompts, voice notes, trackers, reminders, and real-time feedback. It’s like having a biohacker-coach in your pocket.

Yes. Our team responds to all active clients within 12 hours.